{"id":797,"date":"2026-09-17T12:36:50","date_gmt":"2026-09-17T12:36:50","guid":{"rendered":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=797"},"modified":"2026-09-17T12:37:48","modified_gmt":"2026-09-17T12:37:48","slug":"ankle-sprain-plantar-fasciitis","status":"publish","type":"page","link":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=797","title":{"rendered":"Ankle Sprain &#038; Plantar Fasciitis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"797\" class=\"elementor elementor-797\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54c8fa6 e-con-full e-flex e-con e-parent\" data-id=\"54c8fa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11718ab e-con-full e-flex e-con e-child\" data-id=\"11718ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b1874a5 e-con-full e-flex e-con e-child\" data-id=\"b1874a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f958445 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-jkit_heading\" data-id=\"f958445\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet- align-mobile-center jeg_module___6aabed0dca6e5\" ><div class=\"heading-section-title  display-inline-block\"><h1 class=\"heading-title\">Ankle Sprain &#038; Plantar Fasciitis<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c4889c e-flex e-con-boxed e-con e-child\" data-id=\"9c4889c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f32866c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"f32866c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7cedd78 e-con-full e-flex e-con e-child\" data-id=\"7cedd78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-216a281 e-con-full e-flex e-con e-child\" data-id=\"216a281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b02e7 elementor-widget elementor-widget-image\" data-id=\"e1b02e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/wp-content\/uploads\/2026\/09\/Ankle-Sprains-19.jpg\" class=\"attachment-full size-full wp-image-694\" alt=\"\" srcset=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/wp-content\/uploads\/2026\/09\/Ankle-Sprains-19.jpg 740w, https:\/\/balajiphysiotherapy.practiceplusservices.com\/wp-content\/uploads\/2026\/09\/Ankle-Sprains-19-300x200.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b35d397 elementor-widget elementor-widget-text-editor\" data-id=\"b35d397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"qMYqUG_convSearchResultHighlightRoot\"><div class=\"\" data-turn-id-container=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-1\" data-is-intersecting=\"true\"><section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-1\" data-turn-id-container=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-1\" data-testid=\"conversation-turn-66\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"8750e81d-02b8-4c1c-84a1-8539445d90cb\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><div class=\"qMYqUG_convSearchResultHighlightRoot\"><div class=\"\" data-turn-id-container=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-11\" data-is-intersecting=\"true\"><section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-11\" data-turn-id-container=\"request-6a55cafc-72c0-83e8-88bb-9349bd7da192-11\" data-testid=\"conversation-turn-86\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"4a7e450a-328a-4b46-8b03-11317e30cbe2\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><h2 class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" style=\"text-align: left;\" data-section-id=\"lsfvuf\" data-start=\"0\" data-end=\"103\">Ankle Sprain &amp; Plantar Fasciitis Physiotherapy in Hyderabad for Pain Relief and Better Foot Function<\/h2><p dir=\"auto\" data-start=\"105\" data-end=\"594\">Ankle sprains and plantar fasciitis can cause pain, stiffness, weakness, and difficulty walking, exercising, or standing comfortably. At <strong data-start=\"242\" data-end=\"279\">Balaji Physiotherapy in Hyderabad<\/strong>, treatment begins with an assessment of foot and ankle mobility, strength, balance, gait, and contributing movement patterns. A personalized rehabilitation program may include mobility exercises, strengthening, balance training, gait correction, manual therapy, and supportive advanced therapies where appropriate.<\/p><h3 dir=\"auto\" data-section-id=\"n66z06\" data-start=\"596\" data-end=\"662\">Benefits of Physiotherapy for Ankle Sprain &amp; Plantar Fasciitis<\/h3><ul data-start=\"664\" data-end=\"941\"><li data-section-id=\"alwn55\" data-start=\"664\" data-end=\"698\">Helps manage foot and ankle pain<\/li><li data-section-id=\"1czwwac\" data-start=\"699\" data-end=\"733\">Improves ankle and foot mobility<\/li><li data-section-id=\"dfw9x9\" data-start=\"734\" data-end=\"778\">Strengthens supporting muscles and tissues<\/li><li data-section-id=\"1p5r8p5\" data-start=\"779\" data-end=\"811\">Improves balance and stability<\/li><li data-section-id=\"138e7y4\" data-start=\"812\" data-end=\"849\">Supports healthier walking patterns<\/li><li data-section-id=\"1r04lpi\" data-start=\"850\" data-end=\"892\">Helps restore confidence during movement<\/li><li data-section-id=\"103cwxf\" data-start=\"893\" data-end=\"941\">Supports gradual return to physical activities<\/li><\/ul><h3 dir=\"auto\" data-section-id=\"wq7os1\" data-start=\"943\" data-end=\"1023\">When Should You Consider Physiotherapy for Ankle Sprain &amp; Plantar Fasciitis?<\/h3><p dir=\"auto\" data-start=\"1025\" data-end=\"1294\">Consider physiotherapy if foot or ankle pain affects walking, standing, exercise, sports, or everyday activities. Persistent pain, stiffness, swelling, weakness, or balance difficulties may benefit from professional assessment and an individualized rehabilitation plan.<\/p><h3 dir=\"auto\" data-section-id=\"1l3o4ez\" data-start=\"1296\" data-end=\"1345\">Why Choose Balaji Physiotherapy in Hyderabad?<\/h3><p dir=\"auto\" data-start=\"1347\" data-end=\"1644\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1347\" data-end=\"1371\">Balaji Physiotherapy<\/strong> provides one-to-one care focused on restoring foot and ankle strength, mobility, balance, and function. Evidence-based rehabilitation, targeted exercises, movement assessment, and progress tracking help create a structured treatment approach suited to your recovery needs.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ed246b e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"2ed246b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div class=\"elementor-element elementor-element-3dc26ec e-con-full e-flex e-con e-child\" data-id=\"3dc26ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29d7e97 e-con-full e-flex e-con e-child\" data-id=\"29d7e97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2e82c elementor-widget elementor-widget-heading\" data-id=\"4b2e82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e447611 elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"e447611\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-background e--animation-shutter-out-vertical\">\n\t\t\t\t<ul id=\"menu-1-e447611\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-829\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=773\" class=\"elementor-item\">ACL \/ Meniscus Rehab<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-830\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=797\" class=\"elementor-item\">Ankle Sprain &#038; Plantar Fasciitis<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-831\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=818\" class=\"elementor-item\">Bell\u2019s Palsy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-832\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=769\" class=\"elementor-item\">Cervical &#038; Neck Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-833\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=777\" class=\"elementor-item\">Diabetic Neuropathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-834\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=817\" class=\"elementor-item\">Frozen Shoulder<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-835\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=785\" class=\"elementor-item\">Knee Osteoarthritis<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-836\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=810\" class=\"elementor-item\">Migraine &#038; Headache<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=802\" class=\"elementor-item\">Pelvic Floor Therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=825\" class=\"elementor-item\">Post-Stroke Rehabilitation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-839\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=790\" class=\"elementor-item\">Postnatal Recovery<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-840\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=801\" class=\"elementor-item\">Postural &#038; Tech-Neck<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-841\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=809\" class=\"elementor-item\">Prenatal Physiotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-842\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=575\" class=\"elementor-item\">Sciatica &#038; Leg Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-843\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=781\" class=\"elementor-item\">Slip Disc &#038; Disc Bulge<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-844\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=789\" class=\"elementor-item\">Tennis &#038; Golfer\u2019s Elbow<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-e447611\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-829\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=773\" class=\"elementor-item\" tabindex=\"-1\">ACL \/ Meniscus Rehab<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-830\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=797\" class=\"elementor-item\" tabindex=\"-1\">Ankle Sprain &#038; Plantar Fasciitis<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-831\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=818\" class=\"elementor-item\" tabindex=\"-1\">Bell\u2019s Palsy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-832\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=769\" class=\"elementor-item\" tabindex=\"-1\">Cervical &#038; Neck Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-833\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=777\" class=\"elementor-item\" tabindex=\"-1\">Diabetic Neuropathy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-834\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=817\" class=\"elementor-item\" tabindex=\"-1\">Frozen Shoulder<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-835\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=785\" class=\"elementor-item\" tabindex=\"-1\">Knee Osteoarthritis<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-836\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=810\" class=\"elementor-item\" tabindex=\"-1\">Migraine &#038; Headache<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=802\" class=\"elementor-item\" tabindex=\"-1\">Pelvic Floor Therapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=825\" class=\"elementor-item\" tabindex=\"-1\">Post-Stroke Rehabilitation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-839\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=790\" class=\"elementor-item\" tabindex=\"-1\">Postnatal Recovery<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-840\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=801\" class=\"elementor-item\" tabindex=\"-1\">Postural &#038; Tech-Neck<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-841\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=809\" class=\"elementor-item\" tabindex=\"-1\">Prenatal Physiotherapy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-842\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=575\" class=\"elementor-item\" tabindex=\"-1\">Sciatica &#038; Leg Pain<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-843\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=781\" class=\"elementor-item\" tabindex=\"-1\">Slip Disc &#038; Disc Bulge<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-844\"><a href=\"https:\/\/balajiphysiotherapy.practiceplusservices.com\/?page_id=789\" class=\"elementor-item\" tabindex=\"-1\">Tennis &#038; Golfer\u2019s Elbow<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ankle Sprain &amp; Plantar Fasciitis Physiotherapy in Hyderabad for Pain Relief and Better Foot Function Ankle sprains and plantar fasciitis can cause pain, stiffness, weakness, and difficulty walking, exercising, or standing comfortably. At Balaji Physiotherapy in Hyderabad, treatment begins with an assessment of foot and ankle mobility, strength, balance, gait, and contributing movement patterns. A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-797","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/pages\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=797"}],"version-history":[{"count":3,"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/pages\/797\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=\/wp\/v2\/pages\/797\/revisions\/800"}],"wp:attachment":[{"href":"https:\/\/balajiphysiotherapy.practiceplusservices.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}